Table 1.

Equations and variables, using a combination of physics and academic definitions

VariableDefinition
BalanceAmount of time and effort divided among individual priorities
Distance (d)Velocity × time; achieving goals set
Force (F)Mass × acceleration; work per distance; becoming an influence in your field
Mass (m)Productivity measurements
Momentum (p)Mass × velocity; forward movement, resistance to stopping
Power (P)Force × velocity; product of force and movement; the effort put into reaching a goal
Stress(External + internal forces) divided by (support mechanisms + work efficiency)
Synergy1q + 1r (catalyst) generates 100q + 100r; a whole that is greater than the sum of its individual parts
Velocity (v)Distance over time
Work (W)Force × distance; mass × acceleration × distance; activities performed