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Advan. Physiol. Edu. 25: 29-44, 2001;
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ADV PHYSIOL EDUC 25:29-44, 2001
© 2001 American Physiological Society

REAL LIFE SITUATIONS

SLEEP AS A TEACHING TOOL FOR INTEGRATING RESPIRATORY PHYSIOLOGY AND MOTOR CONTROL

Stephen R. Thompson1,3, Uwe Ackermann1 and Richard L. Horner1,2

Departments of
1 Physiology
2 Medicine, University of Toronto, Toronto, Ontario, M5S 1A8
3 Department of Theory and Policy Studies in Education (Higher Education Group), Ontario Institute for Studies in Education of the University of Toronto, 252 Bloor Street West, Toronto, Ontario, Canada, M5S 1V6

Abstract

Sleep exerts major effects on most fundamental homeostatic mechanisms. Current data suggest, however, that students of physiology and medicine typically receive little or no formal teaching in sleep. Because sleep takes up a significant component of our life span, it is proposed that current teaching in systems and integrative physiology is not representative if it is confined to functions describing wakefulness only. We propose that sleep can be readily integrated into various components of physiology and medical curricula simply by emphasizing how commonly taught physiological processes are importantly affected by sleep mechanisms. In our experience, this approach can be used to reinforce basic physiological principles while simultaneously introducing sleep physiology into the students’ training. We find that students have a general and inherent interest in sleep and related clinical disorders, and this proves useful as an effective means to teach the material. In this paper, examples of how sleep influences motor control and the respiratory system will illustrate these points. These considerations also highlight some important gaps in traditional teaching of respiratory physiology.

Key words: respiration; education

Rationale for Integrating Sleep into Basic Teaching in Physiology
As knowledge of the broad physiological changes associated with sleep has expanded over the last several decades, it has become increasingly apparent that most, if not all, fundamental homeostatic mechanisms are significantly affected by sleep processes. Current data suggest, however, that students of physiology and medicine typically receive little or no formal teaching in sleep, despite the fact that one-third of the human life span is spent in this state. This deficiency has been recognized as especially problematic in the medical curriculum (12, 13), chiefly because common disorders of sleep are a major public health burden affecting at least 10% of the population including respiratory, cardiovascular, and neurological problems (6, 9). A recent survey of medical schools in the United States showed that typically <2.5 h of the undergraduate curriculum included sleep physiology and pathology (12). The median time a medical student in the United Kingdom was exposed to education in sleep was typically <15 min in preclinical teaching and 0 min in clinical education (14). An informal survey of common textbooks of physiology and medicine further emphasizes that students receive little or no teaching in sleep and that there is little resource to access this material. In view of its whole body physiological effects, time occupied in our lives, and associated pathophysiological syndromes, we suggest that current teaching in systems and integrative physiology is not representative if it is confined to functions describing wakefulness only. Because of this potential problem, there is a growing demand for education in sleep, although lack of qualified faculty and curriculum time have been cited as major obstacles (12).

We propose here that sleep physiology can be readily integrated into various components of undergraduate physiology and medical curricula simply by emphasizing how commonly taught physiological processes are importantly affected by sleep mechanisms. We have selected only two physiological systems, realizing full well that similar integrations are possible between sleep and other systems, for example, cardiovascular, endocrine, or metabolic functions.

The impetus for this article arose from an enthusiastically received undergraduate and graduate course in sleep physiology. Accordingly, we have experienced at first hand that students have a general and inherent interest in sleep physiology and related clinical disorders. This inherent interest may stem from the fact that the students can relate to the normal changes in physiological processes that they themselves undergo in sleep and because sleep-related disorders, particularly respiratory, are so common that they probably know individuals with such disorders. With the use of this inherent student interest as a base, we built an integrative course whose framework is the alliance of sleep mechanisms with a variety of physiological processes. The main purpose of this paper is to provide knowledge of sleep as related to integrating respiratory physiology and motor control to educators who are in a position to incorporate this material into their curriculum. We offer examples in this article and suggest ways of demonstrating the relevance of these basic physiological mechanisms to normal health and common clinical disorders. In the last section of this paper, we include selected examples of clinical disorders with commonly recognized daytime symptoms whose pathophysiology is linked to nighttime sleep. These are presented as classroom-ready case discussions in which the clinical disorder is discussed from the standpoint of basic respiratory physiology and motor control. They could also be adapted to the purpose of student assessment.

General Overview Of Sleep
We find that students typically need to be initially introduced to the basic concepts and terminology of sleep as a foundation for subsequent teaching. Accordingly, a brief introduction to the basics of sleep is included here to facilitate fuller understanding of later sections that involve the effects of sleep on motor and respiratory control.

Measurement of sleep.
Sleep occurs in all mammals and can be distinguished across species using three basic electrophysiological signals recorded from surface electrodes. The electroencephalogram (EEG) is used to measure brain activity and is recorded from electrodes placed on the head overlying the cortex. Separate electrodes placed beside each eye are used to record the electrooculogram, a marker of eye movements. The electromyogram is used to monitor postural muscle tone by surface electrodes placed under the chin. Figure 1 shows typical electrode placements and the recorded signals across the different sleep and waking states. On the basis of recordings from such electrodes, two major sleep states have been identified as rapid eye-movement (REM) and non-REM sleep, and these are described in more detail below. An important consequence of the landmark discovery of REM sleep (1) was the dispelling of the common notion that sleep is a passive process associated with the simple withdrawal of wakefulness. Rather, the current notion is that sleep is composed of distinct states each actively generated by different brain regions, with each of these sleep states having distinct effects on a variety of physiological processes.



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FIG. 1 Typical electrode placements to distinguish sleep-wake states from the electroencephalogram (EEG), electrooculogram (EOG), and electromyogram (EMG) signals. Respiratory inductance plethysmography can be used to measure breathing noninvasively from bands placed around the rib cage and abdomen. Blood pressure and heart rate can also be continuously monitored, noninvasively, via a finger cuff and photoplethysmography. Note the typical low-voltage/high-frequency EEG signal in wakefulness and rapid eye-movement (REM) sleep and the high-voltage/low-frequency signal in non-REM sleep. Note also the progressive decline in postural EMG activity from wakefulness to non-REM sleep, with minimal EMG activity in REM, except for brief muscle twitches, associated with the rapid eye movements recorded by the EOG. REM sleep is also associated with rapid and irregular breathing and variable heart rate and blood pressure.

 
REM sleep.
REM sleep occupies ~20% of the total sleep time. REM sleep is also associated with generalized heightened brain activity and periodic intense eye movements that give this sleep state its name. REM sleep is also associated with dreaming and periods of widely fluctuating respiratory and cardiovascular activities (Fig. 1). It is not known whether these latter phenomena are simply correlated with the heightened brain arousal of REM sleep or with the context of the dream. Many of the neurophysiological features of REM sleep are mirrored in the brain during alert wakefulness, and for this reason, this state is also termed "active" or "paradoxical" sleep. Despite the internal state of heightened brain arousal in REM sleep, responsiveness to external arousing stimuli such as noise, and even internal signals related to physiological stress such as hypoxia, are markedly reduced in REM sleep compared with non-REM sleep.

Postural muscle tone is almost completely suppressed in REM sleep apart from occasional muscle twitches. As will be seen in a subsequent section, this absence of skeletal muscle tone in REM sleep is due mainly to processes of motor inhibition resulting in what is commonly likened to sleep "paralysis." A small region of the brain stem in the pons is responsible for this generalized muscle inhibition, and lesions at this site lead to brain electrophysiological signs of REM sleep but without motor inhibition. Indeed, animals lesioned in this way and being in REM sleep can show motor behaviors that are typical of wakefulness (5). Such lesions may, therefore, predispose individuals to act out behaviors in REM sleep.

Non-REM sleep.
Non-REM sleep is also not a homogenous state and is composed of four subdivisions labeled I to IV in humans. Stage IV non-REM sleep is commonly referred to as "deep" or "slow wave" sleep. The latter term is used with reference to the frequency of waves in the EEG signal that are of slowest frequency at this time (0.5–4 Hz compared with ~10–25 Hz in wakefulness) and of the highest amplitude (>75 µV compared with ~20–40 µV in wakefulness). The body appears to be at its most obviously quiescent during this stage of sleep and shows little postural muscle tone. Breathing, heart rate, and blood pressure are at their most stable in stage IV non-REM sleep compared with REM sleep and wakefulness. Responses to external stimuli such as noise, or internal arousing stimuli such as hypoxia, are progressively reduced from stages I to IV of non-REM sleep.

The sleep cycle.
Sleep is not a simple linear process whereby an individual enters into stage I non-REM sleep at the beginning of the night, progresses through to stage IV sleep, enters REM sleep, and then wakes up in the morning. Rather, repeated episodes of non-REM and REM sleep alternate cyclically through the night (3). In humans, sleep begins with ~80 min of non-REM sleep followed by a REM period of ~2–10 min. This 90-min non-REM-to-REM sleep cycle is then repeated about three to six times during the night (Fig. 2). In successive cycles, the amount of stages III and IV sleep decreases and the proportion of the cycle occupied by REM sleep increases (3). Stages III and IV sleep, the "deeper" non-REM stages, are most prominent at the beginning of the night. This prominence is thought to indicate that the need for restorative sleep builds up as a function of prior wakefulness and hence deep sleep shows a peak at the beginning of the night (2).



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FIG. 2 Histogram showing the typical distribution of overnight sleep patterns in a young adult. The dark shading highlights periods of REM sleep, whereas other areas indicate wakefulness and the 4 stages of non-REM sleep.

 
Sleep and physiological processes.
Sleep deprivation quickly leads to impaired physiological function, deteriorating health, and death, thereby illustrating the ultimate importance of sleep to an organism (10). Not all the physiological changes associated with sleep, however, are necessarily beneficial. For example, the changes in brain neural activity that produce generalized muscle relaxation in sleep also affect the muscles of breathing and these effects can lead to common sleep-related breathing problems. Likewise, such breathing abnormalities produce repeated episodes of nighttime asphyxia leading to decreases in arterial O2 and rises in CO2. The ventilatory and respiratory muscle responses to such alterations in blood O2 and CO2 levels are universally taught in basic physiology courses, but these brisk and robust respiratory responses in wakefulness are prone to failure in sleep. Moreover, in some cases, the only way that a sleep-related breathing problem and the subsequent asphyxia can be corrected is by a return to wakefulness. However, the severity of stimuli needed to produce awakening from sleep can be markedly different between non-REM and REM sleep, and this can predispose to potentially life-threatening events in the latter state. In addition, it is also incorrect to think of sleep as a state of cardiovascular rest. There is profound modulation of autonomic nervous system activity in REM sleep and this has marked effects on heart rate and blood pressure (Fig. 1) (4). The cardiovascular changes between sleep and wakefulness have particular relevance to cardiovascular abnormalities associated with sleep and breathing disorders (see case reports). Specific examples of how sleep mechanisms exert major influences on motor control, respiratory muscle activity, and ventilatory responses to altered blood gases are given below. These examples also illustrate how knowledge of these effects can be used as a teaching tool in traditional respiratory physiology courses.

Motor Control
The stretch reflex is often used to introduce students to basic principles in motor control. Considering the effects of sleep on motor outflow to skeletal muscle can readily expand on these basic principles. Furthermore, sleep physiology can simply illustrate three important principles of motor control: 1) integration of excitatory and inhibitory inputs to a motoneuron at the postsynaptic membrane to determine net motor output; 2) modulation of motoneuron excitability by subthreshold drives; and 3) suppression of motor output by processes of inhibition and disfacilitation (i.e., withdrawal of excitation). Inhibition and disfacilitation are recruited to differing degrees during non-REM and REM sleep and are primarily responsible for the changes in muscle activity across sleep and waking states.

As shown in Figs. 1 and 3, postural muscle tone is highest in wakefulness, decreased in non-REM sleep, and minimal or absent in REM sleep with the exception of occasional muscle twitches that are associated with vigorous eye movements in "phasic" REM sleep. Ultimately, these changes in postural muscle tone are due to changes in action potential discharge of the motoneurons that innervate the muscle. The membrane potential of a motoneuron changes across states of wakefulness and sleep because of varying degrees of converging excitatory or inhibitory inputs originating from sleep-wake related cells in the brain stem.



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FIG. 3 Schema to show how converging excitatory and inhibitory inputs to a motoneuron can produce alterations in membrane potential and action potential discharge, resulting in changes in muscle activity across sleep-wake states. Reduced excitatory inputs from wakefulness (A) to non-REM sleep (B), coupled with further reductions in excitation and recruitment of inhibition in REM sleep (C), lead to progressive membrane hyperpolarization, reductions in action potential discharge, and decreased muscle tone. Transient membrane depolarizations can also produce brief muscle twitches in phasic REM sleep (D) if these depolarizations are of sufficient magnitude to transiently raise membrane potential above the threshold for action potential discharge (dotted line). See text for further details.

 
During wakefulness, a prevailing level of tonic excitatory drive to postural motoneurons raises their membrane potential above threshold for the generation of action potentials resulting in tonic motoneuron firing and an associated level of resting muscle tone (Fig. 3A). This tonic excitatory drive to postural motoneurons arises chiefly from brain stem cells that have higher activity in wakefulness compared with with sleep. Some of these neurons release excitatory neurotransmitters, for example, 5-hydroxytryptamine (5-HT; serotonin) (11). In non-REM sleep, reduced firing of such wakefulness-active excitatory cells leads to withdrawal of excitatory drive. This disfacilitation lowers the membrane potential of motoneurons and reduces their action potential discharge such that postural muscle tone decreases in non-REM sleep compared with wakefulness (Fig. 3B). In REM sleep, the excitatory input to the motoneurons may decrease even further as certain wakefulness-active but REM sleep-inactive cells (termed "REM-off") achieve minimal or zero discharge. This effect leads to further disfacilitation of motoneurons and contributes to additional suppression of motor output and muscle tone in REM sleep (Fig. 3C).

Increased activity of brain stem "REM-on" cells gives rise to the onset of the REM-sleep state itself (Fig. 4). REM sleep is associated with both heightened brain stem arousal and recruitment of powerful inhibitory mechanisms that hyperpolarize motoneurons by way of the neurotransmitters glycine and GABA (11). In addition to disfacilitation, therefore, this inhibition is largely responsible for taking the membrane potential of the motoneuron well below the threshold for action potential discharge such that motor output ceases and muscle tone is minimal in REM sleep (Fig. 3C). However, during REM sleep, there are occasional excitatory motor drives that can overcome the inhibitory inputs and transiently bring the membrane potential above threshold and elicit a flurry of action potentials and muscle twitches in phasic REM sleep (Fig. 3D). It is important to emphasize to students that the apparent absence of activity recorded in the muscle in REM sleep cannot be taken as evidence that the controlling circuitry is inactive, because there are clearly presynaptic excitatory and inhibitory events taking place that are subthreshold (Fig. 3D). Before emphasizing these subthreshold events in the context of muscle twitches, we mention REM-behavior disorder as an example that will help students immediately appreciate the balance between brain stem excitatory and inhibitory processes. Individuals who have relatively weak or absent inhibitory processes acting at postural motoneurons in REM sleep are more likely to have motor behaviors in REM, because in them, excitatory potentials are free to bring the membrane potential above threshold. Indeed, individuals who act out components of their dreams may become a danger to themselves or their bed partner. Such individuals may be the human equivalent of animal studies showing that disruption of a small region of the pons releases the inhibition that is normally placed on REM-sleep motor behaviors (5).



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FIG. 4 Schematic diagram to show how activation of a set of discrete neurons in the pons can produce motor suppression in REM sleep. Suppression of motor tone in REM sleep is achieved by recruitment of inhibitory neural pathways (i.e., REM-on cells in the medullary reticular formation) and suppression of excitatory pathways (i.e., REM-off cells). REM sleep is also characterized by brain arousal produced via diffuse ascending projections to the thalamus and cortex from the REM sleep-generating zone (rostral projections shown by arrows at left).

 
In our experience, the association of muscle tone in sleep (Figs. 1 and 3) with the control of motor output (Fig. 4) has several far-reaching uses. First, it demonstrates and expands on the original teaching of Sherrington that motor output is ultimately determined by the net summation of temporally related excitatory and inhibitory drives impinging on a motoneuron and that the motoneuron is the final common pathway to initiate or suppress muscle contraction and muscle tone. Second, it emphasizes the important concept that transient motoneuron depolarization in REM sleep (due to the brief excitatory inputs) may or may not bring the motor unit membrane potential above threshold for action potential discharge. We find this a particularly useful exercise to enforce the realization that motoneuron excitability and responsiveness to excitatory inputs are importantly affected by drives that set the level of membrane potential below threshold. In our experience, this association with sleep, especially with the brief muscle twitches in REM sleep, is readily understood by the students. Moreover, this association allows direct and immediate comparisons with the control of respiratory muscles. The students quickly realize that the transient excitatory drive to a postural motoneuron associated with a muscle twitch is directly analogous to the excitatory drive received by a respiratory motoneuron that innervates a respiratory muscle and is associated with the act of breathing. Indeed, at this point, the students also understand that the only essential difference between a postural motoneuron and a respiratory motoneuron is the additional breathing-related signal to the respiratory motoneuron. The following section shows how this important concept can be used to understand the control of motor output to respiratory muscles and how sleep therefore exerts significant influences on the fundamental physiological process of breathing.

Sleep and Breathing
Of all the effects of sleep on basic physiological processes, its effects on breathing are among the most profound and clinically relevant. They provide a rich resource of teaching material. For example, sleep affects respiratory muscle activity, and this can be best understood with reference to the concepts of motor control discussed above. Such understanding extended to the potential clinical consequences leads to new insights into respiratory physiology. For example, traditional teaching of lung ventilation commonly only emphasizes the role of respiratory pump muscles such as the diaphragm. However, without appropriate activation of pharyngeal muscles in the upper airway, diaphragmatic activation would be ineffective. The pharyngeal muscles maintain the upper airway as an effective conduit for airflow, and this role is compromised in sleep. Sleep also has fundamental effects on the classic ventilatory responses to alterations in arterial O2 and CO2 levels, and they that can be used to reinforce the importance of these respiratory responses in ventilatory control. Given that sleep physiology incorporates an array of traditional and new concepts in muscle and respiratory physiology, we propose that sleep is at least as good a tool for introducing integrative principles as is the more commonly taught example of exercise. Indeed, as shown below, insights from sleep physiology can introduce students to several fundamental concepts that cannot be incorporated into exercise.

Effects of sleep on respiratory motoneurons and muscle activity.
Sleep, compared with wakefulness, is associated with reduced lung ventilation mainly due to decreases in tidal volume. Although a decline in metabolic rate from wakefulness to sleep will contribute to the decline in ventilation, the fact that arterial CO2 levels rise in sleep shows that a significant component of the hypoventilation is unexplained by changes in metabolic rate (8). The mechanisms that produce a decline in ventilation out of proportion to the decrease in metabolic rate are related to principles of motor control. If sleep were used as a teaching example, then Fig. 1 might be used as a starting point to show that overall tidal volume and respiratory rate are stable in non-REM sleep but are characteristically irregular in REM sleep. Then motor control could be reviewed by reminding students of the major determinants of postural motor output across sleep and waking states, emphasizing resting membrane potential and its response to excitatory inputs (Fig. 3). They can also be reminded that in REM sleep, motoneurons are most hyperpolarized, and their membrane potential is highly variable as a result of time-varying inhibitory and excitatory inputs. Most importantly, the students can be encouraged to think of a respiratory motoneuron as resembling a postural motoneuron except that it receives an additional rhythmic drive related to respiration. Because the effects of sleep on tonic drives to postural motoneurons were previously described (Fig. 3), the effects of sleep on a respiratory motoneuron can be readily understood by direct analogy. In this case, however, total respiratory motor outflow is the sum of the respiratory and nonrespiratory inputs as shown in Fig. 5. This figure also makes it readily apparent that tonically driven fluctuations in membrane potential of respiratory motoneurons may contribute significantly to the observed variations in tidal volume and respiratory rate in REM sleep. Although the effects of sleep on tonic (nonrespiratory) drives to respiratory motoneurons are emphasized in Fig. 5, changes in the magnitude and frequency of respiratory inputs also contribute to the observed breathing patterns, especially the variable breathing of REM sleep (7).



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FIG. 5 Schema to show how changes in nonrespiratory ("tonic") drives to a respiratory motoneuron can lead to changes in resting membrane potential and affect the subsequent response of the neuron to a depolarizing potential that is associated with respiratory ("phasic") drive. In this scheme, the net activity of the respiratory motoneuron is the sum (C) of the tonic and phasic drives (A and B, respectively). In each case, respiratory drive is indicated as 3 depolarizing potentials associated with respiration. The motor output recorded in the respiratory muscle is shown in D. [For clarity, in the summed signal (C), the action potentials produced by the motoneuron when the membrane potential exceeds threshold are not shown.] The figure shows that progressive hyperpolarization of the respiratory motoneuron from wakefulness to REM sleep is associated with reduced depolarization above threshold in response to the respiratory drive and that this effect can lead to reduced motor output recorded in the respiratory muscle. Moreover, a source of the variable respiratory motor output in phasic REM sleep may be the transient fluctuations in membrane potential related to tonic drives. As such, a component of respiratory muscle activation in phasic REM sleep may be unrelated to respiratory inputs per se. Variations in the magnitude and frequency of respiratory inputs to the motoneuron can also importantly contribute to respiratory variability in REM sleep (7).

 
Direct comparisons between postural and respiratory motoneurons during sleep emphasize the importance of tonic nonrespiratory drives in setting the total level of membrane potential. This aspect is especially important for understanding the control of respiratory motoneurons, because it is the tonic inputs that are most affected by sleep mechanisms. Differences in tonic drives explain why the diaphragm, which has an almost sole respiratory function, is less affected by sleep than are other respiratory muscles, which often have both respiratory and nonrespiratory functions.

Effects of sleep on lung ventilation.
Traditional teaching in respiratory physiology typically places sole emphasis on the respiratory pump muscles such as the diaphragm and the intercostals. It is rightly stated that they are the primary muscles of breathing because their contraction expands the thoracic cavity and brings air into the lungs. However, before effective lung ventilation can occur, air has to pass through the potentially collapsible segment of the upper airspace in the pharynx (Fig. 6). This region is the only segment of the major air passages that is supported by skeletal muscle and not surrounded by rigid cartilaginous support. Given that these pharyngeal muscles, such as the genioglossus muscle of the tongue, have both respiratory and nonrespiratory (e.g., phonation) functions, and given that nonrespiratory inputs are most affected by sleep mechanisms, it is readily understood that sleep leads to reductions in pharyngeal muscle activity, especially in REM sleep. In contrast, the diaphragm is less affected by sleep mechanisms, because motoneurons to this muscle are almost exclusively driven by respiratory inputs (7). The reduction in pharyngeal muscle tone in sleep leads to upper airway narrowing or even complete collapse in sleep (Fig. 6B) producing snoring and episodes of obstructive sleep apnea, which is an absence of effective breathing due to an airway obstruction (see subsequent clinical case studies).



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FIG. 6 Diagram illustrating the importance of pharyngeal muscle activation to effective breathing. Contraction of the diaphragm expands the thoracic cavity and generates airflow into the lungs. Activation of the genioglossus muscle promotes effective breathing by opening up the pharyngeal airspace, thereby allowing the passage of air (A). Suppression of genioglossus muscle activity in sleep (B) can lead to airway narrowing and even occlusion of the pharyngeal airspace due to relapse of the tongue.

 
A discussion of sleep in this setting, therefore, serves to highlight two major factors that are useful in the teaching of integrated respiratory physiology: 1) that a complex behavior such as respiratory muscle activation can be understood in terms of modulations of excitatory and inhibitory tonic drives and their interactions with concomitant descending respiratory drives; 2) and perhaps of more importance, that current teaching should expand on the view that the diaphragm and thoracic respiratory pump muscles are the sole important muscles of breathing. In this respect, continuing contraction of the diaphragm in the face of an upper-airway obstruction in sleep is futile for effective generation of airflow. The pharyngeal muscles therefore serve a crucial role in lung ventilation in addition to their other roles in more recognized functions such as phonation and alimentation. Indeed, the students should be encouraged to think of the pharyngeal muscles as secondary muscles of breathing to highlight that this muscle group importantly modulates the passage of air into the lungs. The indirect, but important, respiratory role of pharyngeal muscles becomes especially apparent when their diminished activity in sleep produces intermittent airway obstructions and asphyxia. This problem leads to the clinical syndrome of obstructive sleep apnea in adults (see case reports) and is thought to be involved in the pathogenesis of the sudden infant death syndrome.

Effects of sleep on the respiratory chemoreflexes.
The response of the respiratory system to alterations in arterial O2 and CO2 levels is essential to homeostasis and is a fundamental principle taught in respiratory physiology. Sleep has major effects on the classic respiratory chemoreflexes, such that for any given level of arterial hypoxia or hypercapnia, ventilation is reduced in sleep, especially REM sleep, compared with wakefulness (Fig. 7, A and B). These effects of sleep on the respiratory responses to disturbances in O2 and CO2 levels also have significant clinical relevance, and as a useful teaching axiom, we emphasize to the students that any individual with compromised respiratory function in wakefulness (for any one of a host of potential clinical reasons) is always predisposed to major respiratory problems during sleep. The reasons for this are readily apparent with reference to the oxy-hemoglobin dissociation curve (Fig. 7C). For example, sleep is associated with reduced ventilation even in normal subjects, but this leads to only minimal reductions in arterial O2 saturation because of the position on the flat part of the oxy-hemoglobin dissociation curve (Fig. 7C). However, an individual with diseased lungs has impaired gas exchange and low O2 levels in wakefulness. In such an individual, even a normal decline in ventilation from wakefulness to sleep will lead to a major decrease in arterial O2 saturation because this person is already positioned on the steep part of the oxy-hemoglobin dissociation curve (Fig. 7C).



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FIG. 7 Graphs showing the relationships between lung ventilation and arterial PCO2 (A) and arterial O2 saturation (SaO2; B) across sleep-wake states. Responses to both hypercapnia and hypoxia are reduced in sleep, especially REM sleep, compared with wakefulness. C: the magnitude of the decrease in SaO2 from wakefulness to sleep is dependent on the starting arterial PO2. For example, a normal decrease in PaO2 leads to only a small decrease in SaO2 in sleep if the starting PaO2 is on the flat portion of the oxy-hemoglobin dissociation curve. However, the same decrease in PaO2 can lead to a large decrease in SaO2 in sleep if an individual is initially hypoxic and positioned on the steep portion of the dissociation curve. This situation may occur, for example, in lung disease or at altitude.

 
The effects of sleep on respiratory muscle activity and the compensatory ventilatory responses in health and disease are most cogently illustrated with case reports. We use such cases to encourage students to think integratively.

Application of Basic Physiological Principles to Clinical Cases
We find that the following clinical examples are a natural extension of the previous teaching on basic physiology involving sleep. In the class setting, these scenarios can be discussed openly, and the students are actively encouraged to act as the diagnosing clinician by creating their own diagnoses based on the presented chart records. We inject frequent reminders of the previously taught basic physiological principles.

Clinical example 1: obstructive sleep apnea.
PRESENTATION. John is an obese 37-yr old who has daytime hypertension and was referred to the sleep clinic based on his wife’s complaints of "annoying snoring" and her worries that he is "choking at night." John is also excessively sleepy to the point that his work performance has decreased and he has had three minor car accidents in the last 2 yr because of falling asleep at the wheel. In the last month, after a period of weight gain, he has also woken up at night and then experienced chest pain and a racing heart. A physician who recognized potential signs of sleep apnea referred John to a sleep clinic.

CLINICAL PHYSIOLOGY. Figure 8 shows a sample record of the overnight traces from John’s visit to the sleep laboratory. The physician recognizes several major points that confirm her initial diagnosis.



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FIG. 8 Sample record of the overnight traces in a patient with obstructive sleep apnea. See text of Clinical example 1 for specific points of interest. The arrows indicate arousals from sleep and sleep onset as determined from the EEG and EMG traces. The sonogram indicates breathing sounds due to snoring.

 
This example of obstructive sleep apnea serves to highlight the integration of the previously discussed physiological processes. This example is also useful because airway obstructions can occur hundreds of times per night and, thereby, produce repeated episodes of nighttime asphyxia, sleep disturbance, and hypertension, leading to increased risk of stroke, angina, and tiredness-related accidents (9). Such disorders can affect at least 4% of adults (16) and are therefore as highly prevalent as more recognized disorders such as diabetes. It is also useful to remind students that because of the suppressed ventilatory and arousal responses to stimuli, such as hypoxia in REM sleep (Fig. 7), the respiratory problems associated with airway obstructions are typically worse in this state compared with non-REM sleep. As an additional anecdote, we also mention that alcohol can act to suppress pharyngeal muscle activity so that after alcohol consumption, individuals who would normally have no breathing difficulties at night may start to snore because of partial airway obstruction or may even have full airway obstructions.

TREATMENT. Airway obstruction in this clinical example is in the pharynx and is caused by relaxed pharyngeal muscles. The most common and effective treatment is for the patient to sleep with a small mask over the nose, with the inlet connected to a source of positive-airway pressure. Such pressure, applied to the pharyngeal airway, keeps this essential passage open (15).

Clinical example 2: partial diaphragmatic paralysis.
PRESENTATION. Jane is a 22-yr old who suffers from partial diaphragmatic paralysis after a car accident in which the phrenic nerve was damaged in a traumatic neck injury. Since the accident, Jane has had trouble sleeping and frequently awakes gasping for breath. This problem occurs in cycles, approximately every 1–2 h when asleep. Initially, her doctor thought that her problem was associated with posttraumatic stress. However, after a life-threatening event when she was in near respiratory failure and hospitalized, a nurse noted that her face and fingertips became blue at night at times when she had difficulty breathing. She was subsequently referred to a sleep laboratory for tests of breathing during sleep.

CLINICAL PHYSIOLOGY. Figure 9 shows a sample record of the overnight traces from Jane’s sleep and breathing test. The physician recognized several major points that suggest a problem arising from the interaction between sleep mechanisms and motor control.



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FIG. 9 Sample record of the overnight traces in a patient with partial diaphragm paralysis. See text of Clinical example 2 for specific points of interest. The arrows indicate transitions from wakefulness to non-REM sleep and from non-REM to REM sleep, respectively (as determined from the EEG and EMG traces).

 
TREATMENT. Because the primary cause of this clinical problem is the neural effects of REM sleep on respiratory muscle activity in the absence of the diaphragm, there are two obvious potential treatments. First, we could prevent REM sleep, although this is not the treatment of choice because the long-term effects of REM sleep deficit are not well understood. Second, we could provide artificial ventilation to the patient by using a ventilator. This second choice is better as new developments in ventilator technology now allow the detection of insufficient breathing and provide compensatory artificial respiration only as needed.

Clinical example 3: chronic bronchitis.
PRESENTATION. George is a 60-yr old who is a chronic smoker with lung disease. He has resting hypoxemia and hypercapnia and has been admitted several times to hospital in respiratory failure. His physician suspects nighttime breathing abnormalities may contribute to his respiratory problems and therefore organizes a sleep study.

CLINICAL PHYSIOLOGY. Figure 10 shows a sample record of the overnight traces from George’s test. The results confirm the physician’s fears but also suggest that giving this patient inhaled O2 to correct the hypoxemia will be less than simple.



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FIG. 10 Sample record of SaO2 and transcutaneous PCO2 (PTCCO2) across sleep-wake states in a patient with existing lung disease due to chronic bronchitis. See text of Clinical example 3 for specific points of interest.

 
TREATMENT. The students are initially reminded that the peripheral chemoreceptors are responsible for the respiratory responses to hypoxia. In this patient, correction of hypoxia by inhaled O2 restores arterial O2 levels to normal (Fig. 10). However, because his ventilation is being driven largely by hypoxia, the CO2 levels have a tendency to rise as this hypoxic drive is removed. The physician, therefore, has to keep a careful watch on the degree of hypercapnia that develops during such treatment with O2, because CO2 at too high a level can act as a narcotic.

Acknowledgments

The authors thank Dr. E. Phillipson, Dept. of Medicine, and Dr. R. Stephenson, Dept. of Physiology, for critical reading of this manuscript. Dr. Stephenson is also thanked for shaping some of the ideas outlined in this manuscript.

Footnotes

Address for reprint requests and other correspondence: R. L. Horner, Rm. 6368, Medical Sciences Bldg., Univ. of Toronto, 1 Kings College Circle, Toronto, ON, Canada M5S 1A8 (E-mail:richard.horner@utoronto.ca).

Received for publication November 13, 2000. Accepted for publication February 27, 2001.

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